On November 10th, I went on air
with Glenda the Good Nurse on
K-Star Radio 1400 AM. We had
a great conversation about Healing
Exercise, and I believe I introduced
a number of concepts that seem
like common sense all twisted up
in fitness buzzwords.
Please click the links to listen:
How To Pick A Tai Chi Teacher
What Is Tai Chi ?
Tommy's Bio and About His Famous Dog
What Is Healing Exercise ?
What Is QiGong (chee-gong) ?
What Are The Benefits of Tai Chi ?
Fitness Is A Dirty Word...
On Preventive Care
On Sitting Exercise