Forget Fitness

A practical guide to the human body.
by tommy kirchhoff

Saturday, April 23, 2011

Public Health Announcement

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Let's start with hard science. 77 credible clinical studies show Tai Chi & QiGong: Relieve Arthritis Significantly Boost Immuno-...
1 comment:
Friday, April 15, 2011

Unecessary $77.00 Dollar Medical Bill

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I contracted strep throat. I went to the doctor. I hate the throat swab worse than anything, seriously. The culture was positive for S...
Thursday, April 7, 2011

Race Horse Fitness

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This blog is starting to pick up steam in terms of readership; but unless you've read my first blog , you might still misunderstand wha...
78 comments:
Saturday, March 26, 2011

Rethinking Your Athletic Shoes

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The ATHLETICS were born of war. Thousands of years of fighting honed people into warriors. During most of the Archaic Period in Greece, ...
3 comments:
Friday, February 25, 2011

Important Statistics on Sports Injuries

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The National Athletic Trainers Association reports that more than half of all sports injuries occur during practice. According to the N...
29 comments:
Monday, February 7, 2011

Let's Talk Teeth (and bones) (and brains)

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In Traditional Chinese Medicine, the teeth are the extremity of the bone. That means the teeth represent the health and condition of the...
1 comment:
Thursday, January 20, 2011

Too Much Power, Not Enough Clutch

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The title of this blog can mean different things to different people; but if you know anything about cars, you know what I'm talking ...
1 comment:
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